WOMEN – Phat Scooter Raffle Entry & 4 Week Program
Upon purchase of this program, you are automatically entered to WIN A CUSTOM PHAT SCOOTER!!!
Winner will be selected July 15, 2019 and announced via Instagram and emailed directly.
Must be a resident of the USA to receive the prize.
Please Note: Your Program PDF is downloadable immediately upon purchase. If for any reason you do not receive it (check your junk!), please email Steph at firstname.lastname@example.org
EQUIPMENT REQUIRED: a full gym
The Women’s 4 Week Transformation Program includes:
- 5 Day Training Split with 10 detailed strength training workouts
- 5 Cardio Workouts
- Detailed Balanced Diet
- Detailed Intermittent Fasting Diet
- Detailed Low Carb Diet
- Detailed Plant-Based (vegan) Diet
- Suggested supplements, links & 10% off
- General diet notes & guidelines
- Methods to Muscle Growth notes