Men’s BUILT Four Week Program – Used for the November 2017 & January 2018 Challenges
NEW CHALLENGE PROGRAM COMING SOON! NEXT CHALLENGE: MARCH 1, 2018
NOTE: The program download link will be available after download. Any problems, contact us at email@example.com
MEN’S PROGRAM INCLUDES:
- Two different training splits with 7 detailed workouts each
- Three diets: 1. high fat, low carb and 2. high carb, low fat & low protein and 3. high carbs, high fats
Diets & programs are pre written and generalized for the majority, with the intention to gain muscle while losing fat.
THANK YOU & HAVE FUN!!!!